Hollin Hills Swim Team

Practices times for afternoon sessions (offered May 28 - July 19):

Monday - Friday 

5:00-6:00pm 11 and Under (New swimmers ages 12 may also join this group.)

6:00-7:00pm  12+  (Experienced swimmers aged 10 and 11 may also join this group.)

Practice times for mornings June 17 - July 19

Monday - Friday
11+ 9-10:30
10U 9-9:45 beginners 
10U 9:45-10:30 intermediate

Let Brooke or Coaches know if you have any questions about which group your child should attend.

Please note that some evening practices are cancelled due to swim meets.

Gear

• Swimmers should have a competition-style suit - jammers for boys/racing back style for girls. Please no rash guards during practice, they slow kids down significantly and hinder stroke development.
• Quality goggles: Speedo Vanquishers are excellent.
• Swim caps for anyone with hair long enough to get in their eyes.
• Fins. Fins help reinforce proper kicking technique and body position and are excellent training aids. Kids love them because they feel fast! Fins should be all one piece (no heel strap). Good prices on SwimOutlet.com or local vendor SportFair. These are what you want!
• Kickboards are not necessary. The pool has boards for the team.